Chinese culture has embraced the benefits of green tea since ancient times, using it to treat fatigue, headaches and even anxiety. And, as green tea has begun to catch on in Western culture, scientists, physicians and homeopathic specialists have been studying the brew—and its potential as a natural wonder-drug.
Exciting News About Green Tea Health
Research conducted in Asia and the West indicates that green tea may actually counteract carcinogenesis, which leads to the development of cancer. It is thought that the tea's benefit is due to the presence of polyphenol antioxidants, and a number of studies are investigating the regular incorporation of green tea into cancer patient diets.
In studies, green tea and herbal green tea have also been found to lower cholesterol—which helps prevent the risk of heart attack and stroke. If you're a green tea enthusiast, you may want to consider mixing loose leaf green tea with an herbal rooibos infusion. Rooibos is a South African herb that may protect the body against oxidative stress and heart disease.
Finally, consider drinking green tea to simply calm your nerves, since it appears to have a variety of psychological benefits. Even the ritual of brewing herbal green tea seems to have a positive effect on those experiencing stress or depression.
Embracing the Advantages of Green Tea
Green tea health benefits are numerous, and there are always herbal blends if you prefer flavor variety. Browse the online tea collection at AllTea.com, where you'll find an expansive inventory of tisanes, white teas, herbals and more.
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