Studies worldwide have suggested that China green tea brings health and well-being to those who drink it regularly. In addition to helping the body fight disease, build immunity and improve cardiovascular function, Chinese tea can reduce anxiety and elevate your mood.
Brain Benefits of Chinese Green Tea
Chinese green tea is full of powerful polyphenols, which contribute to the tea's taste. Polyphenols are antioxidants, which have been linked to cancer and stroke prevention. However, recent research has also found that polyphenols can help maintain your good mood--and even reduce the risk of brain disorders like Parkinson's and Alzheimer's.
Many Chinese tea drinkers claim that both brewing and drinking green tea produces a feeling of relaxation and pleasure. For some, this may be due to the predictability of a daily brewing ritual, while for others, it may be due to green tea's theanine content. In human studies, theanine has been shown to induce feelings of calm and of mental renewal.
In addition to improving the psychological well-being of many tea drinkers, research suggests that the catechins in China green tea may have a positive effect on memory and learning ability, which is good news for tea enthusiasts of all ages.
Buy a Sampler of China Green Tea Online
Whether you prefer Chinese green tea on its own, or fused with jasmine, rooibos or other herbal blends, you'll find an expansive collection of Chinese tea at AllTea.com. Enjoy the benefit of physical and mental health by supplementing your daily diet with natural green tea or other tea products.