Unlike black tea, green tea and white tea, herbal tea does not come from the Camellia sinensis tea plant. Instead, it's made of dried plant roots, flowers, seeds, bark and stems. Most herbal tea is caffeine-free, making it the perfect beverage for calm mornings or evenings. In addition, many herbal teas offer medicinal benefits, depending upon the plant blend you choose.
Herbal Tea Benefits
If you'd prefer to avoid over-the-counter medications for ailments, there are a number of herbal infusions that can address various symptoms.
- Peppermint: Enjoyed for its refreshing flavor and crisp bite, peppermint herbals can soothe nausea, irritable bowel problems and heartburn. In addition, it's widely used as a stress-fighting beverage.
- Chamomile: Known for its fragrant flavor and soothing affect, chamomile boosts immunity, fights the common cold and relaxes the nerves. It also has anti-inflammatory properties, which make it a helpful treatment for arthritis, irritable bowel syndrome and acute injuries.
- Echinacea: A truly medicinal tea, echinacea is often blended with fruity herbals to fight infection and enhance the immune system.
- Acai: Cultivated in Central and South America, acai is an exceptional source of antioxidants. It promotes cardiovascular health, and may also improve lagging energy levels.
- Cranberry: Cranberries are known for their antioxidant and antiseptic properties, and cranberry tea is commonly used to alleviate urinary tract symptoms and treat UTIs. In addition, many researchers believe that cranberries hold a variety of cardiovascular benefits.
Purchase Herbal Tea Online
If you're intrigued by the herbal tea benefit of your favorite blend or wish to expand your herbal tea repertoire, visit AllTea.com. Choose from a comprehensive inventory of Chinese herbal tea, fruit teas and rooibos blends.
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